Ebook Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet, by Jimmy Moore

Ebook Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet, by Jimmy Moore

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Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet, by Jimmy Moore

Ebook Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet, by Jimmy Moore

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About the Author

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin’ La Vida Low-Carb Show, as well as Low-Carb Conversations and Keto Talk. He has interviewed well over 1,000 of the world’s top health experts and has dedicated his life to helping people get the best information possible about nutrition so they can make the right decisions for their health. He’s the international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.   Christine Moore is a Nutritional Therapy Practitioner who specializes in real food–based low-carb, high-fat, ketogenic nutrition. She helps clients around the globe via Skype through her Rebooting Your Nutrition business (www.rebootingyournutrition.com) and is passionate about customizing the diet to the individual. Christine and her husband, international bestselling keto author, podcaster, and speaker Jimmy Moore, are the cohosts of The Nutritional Pearls Podcast (,www.nutritionalpearlspodcast.com). She works diligently to get to the underlying issues in digestion, gut health, and blood sugar and insulin levels to optimize health nutritionally in the most natural way possible. Christine and Jimmy reside in Spartanburg, South Carolina, with their four cats and fifteen backyard chickens.

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Product details

Paperback: 384 pages

Publisher: Victory Belt Publishing (November 6, 2018)

Language: English

ISBN-10: 162860316X

ISBN-13: 978-1628603163

Product Dimensions:

8 x 1 x 10 inches

Shipping Weight: 2.7 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

53 customer reviews

Amazon Best Sellers Rank:

#34,848 in Books (See Top 100 in Books)

I started with Keto Clarity - that was my first intro to Keto. Then I got hungry for more info. Bought many more books. I listen to Jimmy’s podcast, and follow him on FB. I ordered this as soon as it was available.When I initially skimmed it, I’m like - this is sooo much information. Then on the second skim, I’m like - this a so much GOOD information. And now, as I take notes, fold pages, and read the “why’s” , I feel like I’ve struck gold.People may buy this hoping for the quick Keto fix. What this book will give you, is the details of the WHY.Which oil is good for what. Carbonated beverages while eating. Shopping tips. The recipes!!!! OMG, a picture with each recipe!But favorite is each chapter has a “takeaways” page at the end. It really reinforces what you’ve just read.And, Jimmy and Christine share the love, and list numerous Nutritional Therapy Practitioners and programs nation wide.Love the book!!!

As a nutritionist, I often recommend a low carbohydrate diet for my clients. This book would be a good introduction for the layperson who wants to do eat low carb/ketogenic. It gives the reasons for using real whole foods as well as good information on minerals, vitamins, digestion, blood sugar and the endocrine system. The photos and graphs are excellent. The recipes are a little too complex in my opinion and include too much dairy and pork, neither of which I recommend due to food allergies/sensitivities and quality of food.

Disappointing read. I found the content, other than the personal health accounts, to be a rehash of basic materials authored or presented by others who have medically pioneered in this advancing field. It came across as a mix of unsubstantiated cherry picked facts and a marketing ploy for his wife’s new career. I also found it somewhat deceptive that the author did not include any mention of the fact that he continues to severely struggle with maintaining his previous weight-related successes. He espouses himself a guru in this field; his ongoing struggles are a key part of the story and it was left unaddressed. It comes across as disingenous. In spite of the cost of the book, I have deleted it from my library.

I have several Keto Diet books but believe that with every read I learn new value information. This book by Jimmy and Christina does NOT DISAPPOINT. I’ve been doing Keto for about 6 months, I have never felt better in my life, the amazing information in this book will help me on my journey in keeping Keto my life style.

This book is destined to become a Keto classic! Christine and Jimmy Moore have beautifully organized and presented the nuts and bolts of ketosis and a ketogenic diet in this well thought out and organized book. They have taken what can be difficult concepts and explained them in easy to grasp language presented with personality which make this book fun to read.REAL FOOD KETO is a must read for anyone interested in learning more about the Keto diet and the science that makes this a healing may to nourish one's body.

Hey Christine- got your book the other day and already breezed through about 100 pages. I loved your story ! This book explains things beautifully and what I like most is that it is an easy read. I’ve followed Jmmy’s work for years and since you have become a NTP and sharing your knowledge with your Nutritional pearls podcast- my own understanding has increased.-Maria - I have all your cookbooks also- just Fabulous!!!

Jimmy Moore is a Awesome Author and so is his wife Christine. I love all of his books. Will be buying the other books of his that I don't own yet.This is a great book that him and his wife wrote together. A lot of good information.

I absolutely love this book! It contains mountains of information about both real food and the ketogenic diet. Jimmy and Christine are living proof of what a real food keto diet can do for health and vitality. The book is gorgeous and well organized. And the recipes are fabulous, too! Maria is a goddess.

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Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet, by Jimmy Moore PDF

Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet, by Jimmy Moore PDF